Lysine in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased there is 0.128 g of Lysine.
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased
Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased are listed below.
Water
|
66.82 g
|
66.82
|
g
|
Energy (calorie)
|
153 kcal
|
153
|
kcal
|
Energy (joule)
|
640 kJ
|
640
|
kJ
|
Protein
|
2.42 g
|
2.42
|
g
|
Total lipid (fat)
|
5.78 g
|
5.78
|
g
|
Ash
|
1.01 g
|
1.01
|
g
|
Carbohydrate, by difference
|
23.98 g
|
23.98
|
g
|
Fiber, total dietary
|
3 g
|
3
|
g
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
Iron, Fe
|
1.05 mg
|
1.05
|
mg
|
Magnesium, Mg
|
16 mg
|
16
|
mg
|
Phosphorus, P
|
46 mg
|
46
|
mg
|
Potassium, K
|
338 mg
|
338
|
mg
|
Sodium, Na
|
32 mg
|
32
|
mg
|
Zinc, Zn
|
0.29 mg
|
0.29
|
mg
|
Copper, Cu
|
0.141 mg
|
0.141
|
mg
|
Manganese, Mn
|
0.214 mg
|
0.214
|
mg
|
Selenium, Se
|
0.3 µg
|
0.3
|
µg
|
Vitamin C, total ascorbic acid
|
8.4 mg
|
8.4
|
mg
|
Thiamin
|
0.099 mg
|
0.099
|
mg
|
Riboflavin
|
0.023 mg
|
0.023
|
mg
|
Niacin
|
1.789 mg
|
1.789
|
mg
|
Pantothenic acid
|
0.54 mg
|
0.54
|
mg
|
Vitamin B-6
|
0.18 mg
|
0.18
|
mg
|
Folate, total
|
15 µg
|
15
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
15 µg
|
15
|
µg
|
Folate, DFE
|
15 µg
|
15
|
µg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
2.743 g
|
2.743
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.345 g
|
2.345
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.398 g
|
0.398
|
g
|
Fatty acids, total monounsaturated
|
2.345 g
|
2.345
|
g
|
18:1 undifferentiated
|
2.345 g
|
2.345
|
g
|
Fatty acids, total polyunsaturated
|
0.433 g
|
0.433
|
g
|
18:2 undifferentiated
|
0.433 g
|
0.433
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.033 g
|
0.033
|
g
|
Threonine
|
0.11 g
|
0.11
|
g
|
Isoleucine
|
0.104 g
|
0.104
|
g
|
Leucine
|
0.146 g
|
0.146
|
g
|
Lysine
|
0.128 g
|
0.128
|
g
|
Methionine
|
0.027 g
|
0.027
|
g
|
Cystine
|
0.015 g
|
0.015
|
g
|
Phenylalanine
|
0.103 g
|
0.103
|
g
|
Tyrosine
|
0.061 g
|
0.061
|
g
|
Valine
|
0.123 g
|
0.123
|
g
|
Arginine
|
0.115 g
|
0.115
|
g
|
Histidine
|
0.041 g
|
0.041
|
g
|
Alanine
|
0.084 g
|
0.084
|
g
|
Aspartic acid
|
0.56 g
|
0.56
|
g
|
Glutamic acid
|
0.378 g
|
0.378
|
g
|
Glycine
|
0.087 g
|
0.087
|
g
|
Proline
|
0.078 g
|
0.078
|
g
|
Serine
|
0.087 g
|
0.087
|
g
|
Nutrients in Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased